Move with me!

“Gabriel gets people moving in ways that lead to practical, functional, and enjoyable healing and growth.”

– Maitiu (student)

Virtual Classes

Lunchtime Movement Experience

  • Monday, Wednesday and Friday.
  • 12:00pm-1:00pm
  • Improve mobility, stability and posture.
  • Access to private video recordings afterwards.
  • Body-weight exercises (resistance band and dumbbells recommended).

The cost is $25.00 for the week. Register by email to receive the webinar link.

CONTACT ME.

Free Virtual Tai Chi Info Sessions

Looking for a mindful movement practice you can do anywhere?
Tai Chi can help you stay loose and connected wherever you are.
Try a FREE Info Session to discover if Tai Chi is for you!

  • Friday, April 10th at 8:30am
  • Monday, April 13th at 5:30pm
  • 30-minute flow + Q&A

Register by email to receive the webinar link.

CONTACT ME.

Virtual Kinesiology

  • Treat and prevent joint injuries.
  • Receive custom program instructions.
  • Train intelligently. Play better, longer.

Personal Kinesiology sessions are offered through Re:Function Health Group.

BOOK ONLINE.

Authentic Yang Family Tai Chi

  • Ease physical tension and increase joint mobility.
  • Reduce stress and improve mental focus.
  • Develop balance, energy and power.

In-person classes are held Tuesdays and Thursdays from 5:45pm-6:45pm.
Central Park in Victoria, BC.
(Physically distanced!)

Please schedule a trial class.

CONTACT ME.

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