Lessons & Gallery

The Connection Between Pain and Trauma
Apple Podcasts | Spotify

How Poor Breathing Causes Your Stiff Back

Yin-Yang (Box) Breathing for Calm or Energy

Exercises for Radiating Neck and Shoulder Pain w/ Christy Mader, RMT

Stop Trying to Lose Weight (4-min Vlog)

Tai Chi Joint Mobility Warmup

Yang Tai Chi 24-Form Follow Along

Get Tools for Pain, Stress and Anxiety

Enter your email to learn the techniques that I use to help clients to get free from pain and stress and anxiety by combining breath, movement and mindfulness. Get expertly-curated tools without the spam. It’s absolutely free and easy to cancel anytime.

Processing…
Welcome!

Images:

Location Mind-Body Healing and Tai Chi - Victoria, BC E-mail coachgabrielshaw@gmail.com
search previous next tag category expand menu location phone mail time cart zoom edit close