Coaching Sessions

Finally break free of pain and overwhelm so you can make a greater contribution with a lot more ease.

If you’re struggling with physical or emotional pain no matter what you try, you may be dealing with excess stress and trauma stored as tension in the body. Overwhelm/over-giving/over-doing can lead to persistent pain, dissociation from your body, feeling stuck, burnout, anxiety, chronic muscles tightness, among others.

Within a supportive container, you’ll release what you are carrying so that you can embody more functional patterns. You’ll feel big shifts in your daily life, right down to how you breath, sit, stand and walk.

You’ll reconnect to your body’s intelligence to find healing and growth that integrates your whole being.

To learn more, book a Discovery Session.
It’s a free 30-minute phone call where we’ll explore the next steps on your healing journey (whether that’s working with me or not).

Coach Gabriel
Embodiment Coach
Kinesiologist & Clinical Exercise Physiologist
Tai Chi & Qigong Instructor
Available for both in-person and virtual sessions.

Those who benefit most are often:

  • Struggling with persistent pain or injuries despite efforts with conventional therapies.
  • Seeking healing that integrates the body, mind and soul.
  • In physical or emotional pain related to over-giving or over-doing but have trouble slowing down.
  • Health and wellness professionals who want to make a bigger impact and improve client outcomes.

This is probably not for you if:

  • All you want is a workout. (I’ll ask you to “work in” and learn about yourself)
  • You’re looking for a quick fix. (You’ll feel better after the first session, but lasting improvement requires conditioning, aka time.)
  • You’re not looking for big shifts in your body and life.
  • You’re not willing to practice outside of sessions.

Book a free consultation

A free 30-minute phone call where we’ll explore the next steps on your healing journey.


Kickstarter Package

3 Sessions
The best way to start. Get a functional movement assessment, custom exercises, an integrative movement session and a somatic healing session. (save $50)

View details

Group Coaching

More Support, Better Value
Join a community of like-minded professionals to support your healing and growth. Get group coaching, custom exercise plans, meditations and accountability. The next group is starting soon. Book a discovery call to learn more.

1:1 Coaching Program

Ready for Transformation?
Start a journey of healing and growth with weekly sessions, ongoing support, custom exercise prescriptions, journal prompts and a whole lot more.

Learn more

“Coach Gabriel is an amazing teacher and professional kinesiologist. I worked with him privately for a month and I find that I am stronger, walking better, have greater balance and control in my dancing. Plus an awareness and understanding of the body that is invaluable. His classes are terrific, and paced extremely well. He is professional in all of his videos and activities. I HIGHLY recommenced his work for all , especially dancers.”

— Lauren Kearns

“A comprehensive approach to gradually becoming more knowledgeable, aware, stronger and more flexible in your body. Lifelong healthy ability to move well is the goal. Gabriel is a great instructor. He is cheerful, helpful and brings so much knowledge and experience in different forms of movement to the sessions.”

— Judi Quail

Get Tools for Pain and Anxiety

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