Courses

Tai Chi for Pain and Presence

Dissolve pain and come home to your body. Find balance for your health, mind and energy with expert instruction. This self-study online course includes 12 weeks of progressive classes, home practice plans and bonus lessons to speed your healing.

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Qigong for Grounding

Calm anxious energy to show up at your best. Learn moving meditations, breathwork, acupressure and more to help you regain presence and centre with my $17 mini-course.

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Get Tools for Pain, Stress and Anxiety

Enter your email to learn the techniques that I use to help clients to get free from pain and stress and anxiety by combining breath, movement and mindfulness. Get expertly-curated tools without the spam. It’s absolutely free and easy to cancel anytime.

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Location Mind-Body Healing and Tai Chi - Victoria, BC E-mail coachgabrielshaw@gmail.com
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