You can heal pain, resolve overwhelm and discover balance and freedom (even if you’ve tried everything).
You don’t have to let pain, overwhelm or unhealthy patterns run your life. Are you ready to dive deep into the heart of your being, untangling the threads of stuck energy to not just alleviate symptoms but to reconnect with the vibrant essence that resides within you.
Unprocessed stress, emotions, and trauma disrupt the delicate dance between your mind and body. The result? Persistent pain, stiffness, muscle tightness, anxiety, stress, and even unhealthy behaviours that affect your relationships and overall well-being. I’ll guide you in deciphering these messages and creating a road map to holistic wellness.
Pain, emotional overwhelm, or feeling stuck is not a roadblock; it’s a beckoning towards self-discovery. Embrace this call to delve deeper into your essence, uncovering layers of resilience, strength, and untapped wisdom that lie within. Release what you are carrying so that you can embody more functional patterns. You’ll feel big shifts in your daily life, right down to how you breath, sit, stand and walk.
Let’s get on a free call and to clarify the next steps on your healing journey (whether that’s working with me or not).
Psycho-spiritual Integration Coach
Kinesiologist & Clinical Exercise Physiologist
Tai Chi & Qigong Instructor
We might be a fit if you…
- Struggle with pain connected to stressful emotions or unhealthy patterns.
- Feel stuck despite trying conventional therapies.
- Seek a holistic system that connects your whole being.
- Know it’s time for a deeper exploration and commitment.
- Tend to be driven, type-A, or put everybody else first.
- Seek support around psychedelic journeys or major life transitions.
Extended health plans often cover Kinesiology. Check your plan to see if you’re covered.
Examples include: ICBC, Green Shield, Beneva, Empire Life, Medic Construction, Chambers Plan, Maximum Benefit, Cinup and Medavie Blue Cross. Check the coverage of your plan.
“Gabriel is a great coach for personal practice in regards to physical movement and mental modelling. He is patient, intuitive and his visualizations make this work easily understandable. Thank you again for your service.
– Andrew C.
Get Clarity
Reclaim your vitality and authentic alignment. Schedule a free call and let’s plan your next steps towards holistic health in 30 minutes or less.
Packages
Clear the Weeds
Starter Package
Start here!
Get 3 sessions to overcome your most pressing challenges. Includes a functional assessment, home practices, one movement session, and one somatic coaching session to help you clear the weeds and lay the groundwork for new growth.
Seasonal Journeys
More Support, Better Value
Connect with committed peers to support your healing and growth. Get group coaching, mind-body-spirit education, meditative exercises and accountability. The next group is starting soon. See my courses page for more information.
6-Month Program
Ready for Transformation?
Start a journey with a proven system that will transform your life and unlock your energy. Break old cycles with weekly support, exclusive community, home exercises, reflection prompts and a whole lot more.
“Coach Gabriel’s holistic approach to wellness has helped transform the way I understand my body and mind. I’m now pain free and I’ve never felt better!”
– Steve A.
FAQs
What is the difference between Kinesiology and Physical Therapy?
Physical therapy primarily concentrates on the diagnosis and rehabilitation of specific injuries, surgeries, or conditions that impact physical function. It often involves hands-on techniques and specialized tools that work in an isolated area. Kinesiology is the study of human movement, encompassing the biomechanics, anatomy and psychology of motion. Kinesiologists often take a holistic approach, considering the interplay between physical, emotional, and mental well-being. Kinesiology in a coaching context involves working collaboratively with clients to create personalized plans for improved movement, overall health, and lifestyle changes.
What is the difference between Coaching and Counselling?
While counselling often delves into past experiences, coaching bridges the gap to action offering a present-focused, trauma-informed approach. Rather than analyze problems, my coaching uses an experiential method where we unfold your immediate somatic sensations, mindset and emotions, allowing you to rewire your nervous system in real time. Lasting change requires action. It’s about empowerment, accountability, and building a path forward. In the context of coaching, kinesiology adds a unique perspective on how movement patterns and lifestyle choices may contribute to challenges such as persistent pain, stress, or emotional imbalances.
Find Freedom from Pain and Overwhelm
If you’re ready to set down the weight of pain and emotional stress, my free mini-course offers simple, actionable tools for relief and a new path forward.
Coach Gabriel Shaw 